So, this morning, I almost fainted on my first & only time ever getting a personal trainer..
It came with my new membership that I just got at LA Fitness.
Too many lunges...and jumps...and lifts... I wasn't used to it at all. I'm a runner and apparently, not much else. -__-
After my last lift, I literally felt the blood rushing out of my head...and ringing in my ears as I started to black out in front of the trainer! This was all within...10-15 minutes of the whole workout.
How mortifying~~~~~ He had to lie me down on the mat, to get the blood coming back to my head.......o-m-g.
I still can't believe I almost fainted in front of a total stranger. I tried my best to be calm & not freak him out...
And I thought I was in shape.........
