This fitness business is not easy~~~ I think the consistency is the biggest challenge as well as the self-motivation.
BUT, this morning we did a 5K run!! I wasn't sure that I could survive and we weren't even sure if we were on the right trail....
But we did it! And the best part was, I ran with a smile on my face. I wasn't even tired. I just felt refreshed and well, just great! :o)
I'm not sure if I can do a 3-mile run every morning, but as often as I can...maybe.
