I want the weather to get hot already so I can have more....
...days in the sun...
Friday, June 19, 2009
Thursday, June 11, 2009
a "faint" experience...
So, this morning, I almost fainted on my first & only time ever getting a personal trainer..
It came with my new membership that I just got at LA Fitness.
Too many lunges...and jumps...and lifts... I wasn't used to it at all. I'm a runner and apparently, not much else. -__-
After my last lift, I literally felt the blood rushing out of my head...and ringing in my ears as I started to black out in front of the trainer! This was all within...10-15 minutes of the whole workout.
How mortifying~~~~~ He had to lie me down on the mat, to get the blood coming back to my head.......o-m-g.
I still can't believe I almost fainted in front of a total stranger. I tried my best to be calm & not freak him out...
And I thought I was in shape.........
It came with my new membership that I just got at LA Fitness.
Too many lunges...and jumps...and lifts... I wasn't used to it at all. I'm a runner and apparently, not much else. -__-
After my last lift, I literally felt the blood rushing out of my head...and ringing in my ears as I started to black out in front of the trainer! This was all within...10-15 minutes of the whole workout.
How mortifying~~~~~ He had to lie me down on the mat, to get the blood coming back to my head.......o-m-g.
I still can't believe I almost fainted in front of a total stranger. I tried my best to be calm & not freak him out...
And I thought I was in shape.........
Monday, June 8, 2009
edit: a very tiring, cafeinated weekend!
This weekend was officially the busiest weekend ever. Omg..Packed back to back to back...with endless events, schedules...sister & best friend's graduation(s), a big wedding, training, practice, fundraising, etc...Unfortunately, I overslept for my opening 5am shift for work. I was 30 minutes late~ :(
So sad...so sad.
Each event was definitely worth it..
I'm so glad it's finally over! But, my body keeps aching.
It's okay, I know....lol.
Need to go back into recovery mode~~
So sad...so sad.
Each event was definitely worth it..
I'm so glad it's finally over! But, my body keeps aching.
It's okay, I know....lol.
Need to go back into recovery mode~~
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